The message I deliver is essentially that I want you to be in charge of yourself and not be controlled by emotional upsets of the past. Have ONE person in mind that caused you lots of problems or severe emotional upset. It is primarily aimed at divorce, love affairs gone bad, abusive parents, bosses, or any other person. But it will most likely also work for death of a person, a pet, being rejected by someone.
I will tailor other messages later on to different emotionally upsetting events. This is a first trial. The audio quality is not very good, but you don't have to wait long to download it.
Be sure you are relaxed when it is played and that there is enough volume that
you can hear clearly what I say.
It works because it is the nature of the subconscious mind to accept suggestion from another person FAR better than from you yourself. Its purpose is to disconnect you emotionally from that person. It does not affect memory--just makes the memories not bring hurt. If you are a meditator do NOT go into meditation mode. If you are on a drug to calm you like Prozac, I don't have experience with what kind of result you'll get, maybe none. If your mind is racing, it probably won't work. You need to be relaxed. For those of you with a psychology background, I'm trying to extinguish a conditioned response.
The author of this page is not a state or medically-licensed professional.
Psychological Research Foundation, Inc.
Box 5669, Aloha, OR., 97007